The number one cause of irritable bowel syndrome (IBS) I see in my clinic is small intestinal bacterial overgrowth (SIBO).
- What is SIBO?
- What are symptoms you have SIBO?
- What causes SIBO?
Read this blog to learn more!
FODMAPs are a group of carbohydrates found in common foods identified as contributing to symptoms of irritable bowel syndrome (IBS). The term FODMAP is an acronym coined by a group of researchers at Monash University in Australia as a way to refer to these particular carbohydrates:Continue reading
There are plenty of foods you shouldn't eat when you have irritable bowel syndrome (IBS), there is no denying that. You might focus solely on eating foods that won't make your IBS any worse, but what gets overlooked is a focus on what foods might...Continue reading
Holidays are those special times when we can all get together to share some delicious food in the company of friends and family. This year is a little different with all of us trying to keep our 2020 bubbles small, but no matter the group sizes, managing your IBS issues is still paramount. Planning ahead is key to managing IBS during the Holidays. Here are our Top 5 tips to help you survive the most delicious time of the year.Continue reading
THE MOST REVEALING HEALTH QUESTION I ASK MY PATIENTS IS: What does your poo look like? Most people get skittish with this question and hesitate to disclose all the fine particulars, but when it comes to your poo the devil...Continue reading