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If you suffer from constipation, or any other digestive distress, please book a video or in-person consultation with me. Once I know your full health story I can properly advise you with a customized health plan including diagnostic tests, highly effective wellness remedies, and dietary recommendations.
Impress your guests this Rosh Hashanah!
I've recently started to pay attention at the grocery store to where my fresh produce is coming from. I was appalled to learn that the organic apples I had been munching on all summer were coming from New Zealand - talk about not buying local!
The warmer weather is finally here (sort of), and I don't know about you, but this welcomed change of season motivates me to dust off my blender and revive my morning smoothie routine.
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One compliment I receive (graciously) on a regular basis is how healthy and youthful my skin looks. This is not a make-up artistry technique but rather, a steadfast commitment to a nutritionally-dense diet, healthy lifestyle, hot yoga, and these insider tips.
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This delicious treat is easy to make, won't cause tummy upset, and is perfect with a cup of coffee or tea. Enjoy!
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