Blog
Change of season is the perfect time to work on building your immune system to prepare for the harsh winter months ahead.
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THE MOST REVEALING HEALTH QUESTION I ASK MY PATIENTS IS: What does your poo look like? Most people get skittish with this question and hesitate to disclose all the fine particulars, but when it comes to your poo the devil...
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The vast majority of thyroid disease is autoimmune in origin. What this means is that your body is creating antibodies to attack its own tissue, in this case - your thyroid gland.
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IBS is a frustrating condition because it does not point to any cause - why are my bowels acting this way? Often people think the origin is food and they go around in circles trying to elucidate the cause.
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Changes in your hair health can be distressing. Whether it's increased or premature hair-loss; difference in texture, colour, or even scalp health, these shifts can be alarming and often motivate people to seek my expertise.
From a naturopathic perspective, a decline in hair health can indicate an underlying health imbalance, often due to one or more of the following: