Blog – Page 5 – Dr. Laura Brass ND

Gut Health · Hormonal Balance · Meal Plans · Menopause · Menstruation · Paleo Diet · May 07, 2018

Let Food Be Your Medicine

The vast majority of my patients are searching for dietary solutions to their medical concerns and feel confused and at a loss on what is best to eat to support their health.

Allergies · Gut Health · Meal Plans · Apr 24, 2018

Eliminate Your Seasonal Allergies

Spring weather is finally here! This is a breath of fresh air for most people, but for those who suffer from seasonal allergies, the imminent approach of seasonal change isn't so welcome.

Meal Plans · Pain and Inflammation · Feb 20, 2018

Relieve Your Pain Without Harmful Medications

Managing chronic pain is a difficult road to navigate and can significantly affect your daily quality of life and overall happiness.

Adrenal Glands · Liver Health · Meditation · Natural Treatment · Sugars · Vitamin B12 · Vitamin D · Jan 24, 2018

Make 2018 The Year You Get Healthy!

Have you decided that this is the year that you are going to get in shape, lose that weight, and deal with that annoying health issue?

Physical activity · Vitamin B12 · Vitamin D · Nov 20, 2017

Move Into The Holiday Season Feeling Healthy And Grounded

The holiday season is meant to be a time of joy, love, and connection. But for many, it can be a stressful time. Schedules are busy, healthy eating and exercise go out the window, and (for some) spending time with family can be triggering.